Moving Meditation – Healing Space for BIPOC Trauma

This space will be a time to use restorative yoga poses and meditation practices to achieve physical, mental, and emotional relaxation. This will benefit our BIPOC community who may be struggling with mental or physical trauma caused by racial trauma, economic disparities, Covid-19 and more.  

Racism strongly impacts the public health and safety outcomes of communities of colors and YWCA Tulsa would like to be intentional about creating and carving out spaces to educate, advocate, and promote racial justice.